Did you know that antibiotics, over the counter medications and prescription pain killers can all cause big problems in your gut? I didn't either. I had always thought that these things were supposed to help us. It turns out that taking them might relieve symptoms in the short term, but they can cause big problems long term.
Getting your gut healthy is as easy as adding a Probiotic to your daily regimen. Dr. David Williams is an expert when it comes to gut health, and he's always posting great stuff about probiotics. He says, "The bowel is a warm, moist, nutrient-rich environment that lacks oxygen and strong digestive fluids, making it an ideal place for bacteria to grow and flourish. When you take into account the way our society eats these days (little fiber and an excess of sugar, salt, and processed foods), it's easy to understand how pathogenic bacteria can gain a strong foothold in the colon. To make matters worse, we have drastically cut back on our consumption of vegetables and of beneficial essential fatty acids such as those found in certain fish (including salmon, mackerel, and herring) and flaxseed."
Most of us don't eat the way we should, which leaves our gut vulnerable to TONS of bad bacteria. A good probiotic replaces that bad bacteria with GOOD bacteria. Everyone can benefit from a Probiotic. If you experience any of the following, you need one too:
- Brain fog
- Feeling bloated
- Fatigue
- Sugar cravings
- Skin problems (like eczema, psoriasis, etc.)
- Joint pain
- Acne
- Migraines
- Menstrual irregularities
ProBio5 is one of the most powerful probiotics you can get. It contains 5 extra strength probiotics, added enzymes, intestinal flora, grapeseed extract and a powerful punch of B6 vitamins.
Whether your goal for the new year is to lose weight or you just want to feel better in general, getting started with ProBio5 as a part of the Tri-Plex from Plexus is a great way for you to do it. I'd love to give you more information on how you can start your health journey in 2016.
You can contact me via Facebook by clicking here, or you can visit my website at the link at the top of this post.
I'm excited about seeing even more great changes in 2016. I look forward to chatting with you about Plexus and ProBio5!